Extrifit Creatine Monohydrate 180tbl

Creatine Monohydrate Caps contains 100% creatine monohydrate in capsules. Creatine enhances physical performance during successive short intervals of high-intensity physical activity, such as typical bodybuilding or cardio training at a fitness center. You will achieve the effect if you consume at least 3 g of creatine per day.

Creatine is a natural substance found in the human body, it is not addictive and toxic even in larger doses. Excess creatine that is not used by the body is excreted in the urine.

Advantages of Creatine Monohydrate Caps:

• 1000 mg of creatine monohydrate in each capsule
• perfect and precise dosing
• no risk of dusting
• no scooping
• you simply take the required amount of capsules with you

Dosage

• take 5 capsules daily
• on a training day, take 30-60 minutes before or shortly after exercise
• on a non-training day, take with food at any time during the day
• drink plenty of water
• for maximum muscle saturation with creatine, we recommend taking 30-45 days

It is a dietary supplement.