Extrifit 100% Whey Protein + Crea Monohydrate FREE

The package includes:

1x 100% Whey Protein 2000 g (Extrifit)
1x Crea Monohydrate 400 g (Extrifit) FREE

100% Whey Protein 2000g

100% Whey Protein from Extrifit is a highly digestible pure whey protein at a great price. This protein is fully instant, dissolves quickly and is extremely easy to prepare. The finished drink has a very pleasant consistency. Thanks to a first-class protein source, 100% Whey Protein contributes to the growth of muscle mass and its maintenance in situations where it is threatened by catabolism. You can look forward to a full 23 g of protein of the highest quality in each serving. The main protein component comes from a verified European source.

Main advantages:

• perfect solubility
• excellent digestibility
• unique taste
• superior, exclusively whey protein!
• affordable for literally everyone
• 4818 mg of BCAA in each serving
• 23g of protein in each serving

Dosage

• mix the contents of 1 scoop/bag (30 g) in 200 ml of water (you can adjust the amount of water according to your taste)
• daily dose = 1 scoop/bag (30 g)

Crea Monohydrate 400g

Crea Monohydrate contains creatine in the form of 100% micronized creatine monohydrate. Creatine increases physical performance during consecutive short intervals of high-intensity physical activity, such as typical bodybuilding or cardio training in a fitness center. You can achieve this effect with a minimum supply of 3 g of creatine per day.

Creatine is a natural substance found in the human body, it is not addictive and toxic even in larger doses. Excess creatine that is not used by the body is excreted in the urine.

Dosage

• the recommended duration of use is 8 weeks and should be followed by a break of several weeks
• it is proven to take creatine in a dose of 15-20 g per day for the first 5 days
• then "maintenance" doses are taken, which are usually 5 g (1 scoop) per day (at a weight of 60-80 kg)
• the above mentioned use is mainly suitable for strength sports
• always mix the powder thoroughly in a liquid (water, juice, post-workout drink)

It is a dietary supplement.